Pluto

Meditation is the relaxation of all effort and focus, it is the resting within your beingness, it is a let-go, not an effort or task. Exercise or Chanting beforehand helps you relax and let-go easier. Blessings ~

Breathe In the Love into the Heart Space, Breathe Out the Love into the World Space ~ Ahhhhhh...

Yes, yet this is still a immature form of love and not an expression of (true love), because when you can also be totally away from another and feel the same oneness and love with one-another as if they are right there with you, is an even greater integration of the wholeness of love and being, a grander unity of love and freedom. This is what would be considered "True Love"/Unconditional Love or Gods Love. Its The All Encompassing, Total Inclusion / Divine Union.

Does it usually happen gradually or abruptly? Both & None. Is it truly just one realization that you can never forget? Only the body-mind/illusion has experience of forgetfulness that appears to blurr the awareness of being with the play of the experience. (forgetting you are the screen and adopting the reality of the movie and characters within the movie that are playing within the screen). Awareness itself is always in perfect clarity. The screen never changes yet the movie 'appears' too, hence the illusion of forgetting. Once it happens, is it possible for you to ever go back to your prior “way” in life? Or it’s a point of no return? Both & None

Well done, I usually do 16 - 20 hours daily without food. You can start by intermittent fasting and eating no later than 6 - 8 pm and no sooner than midday. This is ideal for the body and have supportive herbal teas in between, sometimes cacao or matcha or coffee is used for those challenging transitioning days. Once you get the hang of it you can try skip a whole day, or just do a short 3 - 4 day fast. Then slowly introduce food, one food at a time. (very important). Then maybe in few weeks or few months try aim for 7 days, 14, 21 and so on. A supportive and peaceful environment is ideal or it can be challenging. You can also do a fruit/veg juice fast which gives you some extra energy and vitamins for support in the city life to get a "feel" of things or teas. All the best 🙂

Shilajit is super-concentrated mineral extract rich in fulvic acid, so you feel good because you are getting the minerals you need for ideal function in day to day life. Most our foods are so deficient in minerals due to chemical warfare and industrial mining and pollution that we rarely get all the optimum nutrition. So when we take things like Cacao, Shilajit, Spirulina ect.. we feel really good and alive and strong, how we are naturally meant to. Its powerful stuff so less is more, a rice grain amount is enough up to twice a day. Take some days off too for a balance.

I have been guided to deter away from the toad / 5-meo or synthetics in general. Often you only need a small "nudge" back to presence and doing too much can send our nervous system on overdrive and the excess energy can cause "burnout". Stick to Mushrooms, Cactus, Iboga, Aya (within respectable dosages). Careful not to feed the mind with substance because then you only feed the mind, inner-freedom is more about fasting than feeding then adjusting the middle.

One mans success is another mans misery.

A fun way you could put it... that the deeper one goes into truth, the further one expands, reaching and relating to more aspects of consciousness thus can relate / relay other versions or lives whom which all occur simultaneously. Old soul is simply a wise soul who has experienced some real life hard or easyship and matured a lot.

I only find it relevant If I am living there, I never watch the news for this reason. Too much unnecessary bombardment of things I cannot help or change.

You can think of the Earth as different parts of your body. Some parts have more trauma and pain and suffering than others because they have been abused and used incorrectly from its natural way or design, those parts / places only need more love, attention, support. Be the example you wish to see ~

Thanks for sharing, I can relate with much of this. What helped me a lot over the years was spending time in nature, either in organic farms or with indigenous communities and living naturally and simply. Meditation has always been close to my heart & soul and healthy diet/lifestyle habits, as well as herbal, sound and light therapies. Psilocybin mushrooms have helped tremendously especially when it comes to trauma and emotional/childhood healing, especially when the Intention and Focus is there, the teacher will remind you ❤️ Namaste ~

In complete stillness the whole universe dances - Lao Tzu That's why 🙂

@Orb Do you ever dance and release your body to the music often? Dance is one of the most powerful healers of trauma on all levels. Its one of the most playful and free flowing arts as it is allowing source energy to channel through, and eventually the dancer and the dance become one 🙂 In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed and such... They would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories?

That is the point ❤️

You could row your boat or build a sail and let the wind take you 🙂

Who suffers? What is suffering?

Thanks for the positive suggestion 🙂 These days I do my best to keep the following minimal to people / things closer to my personal field of reach and assistance. I find it is better this way as we never evolved to know as much as we do now of what is happening all over the world, and although we definitely have the capacity to adapt and use technology this way, I find its far more 'mental' than it is 'intuitive' and I feel we were not really designed to know all that is happening all over the globe all at once, which I feel is one of the leading causes of the over-stimulation / overactive minds and ungroundedness. The other day I was talking to a man about somethings regarding what is occurring in the present field of space around us, and yet his mind kept wandering to his country of birth where he recently heard there was some war or discord occurring, and this would get him out of the present moment with me and nature around us and it would interfere with the session at hand, and there is really not much he could do to help, especially during that time / space. He did mention he scrolls a lot on FB which would often show up in his mind when he went camping and all of a sudden would have those intrusive thoughts. Of course there are some exceptions to this, not saying you cannot help at all, but for most cases if its often beyond our field of reach and assistance unto the moment and it tends to cause unnecessary suffering and distraction from what is actually occurring here and now, and what one can actually do to be of service to the space around him or her. Thanks for the Inspiration to share this.

Great post. I would also add some importance to cleaning the space / house/home and body in whatever way you know best can help a lot such as eating more light that day, or ideally a few days to weeks beforehand to cleanse the body off dense energies and thought-patterns, mostly or only fruits and vegetables or fresh juices and exercise would be ideal, and laying off the processed junk foods and factory farmed animal products, salts, sugars and sexual activities or porn and social media is quite known is shamanic guidelines and can make a big difference in the overall quality and healing potential of the experience. Having a ceremonial cacao an hour or two beforehand to help activate and release some energy to better prepare one for the experience which helps one be in a more positive and empowered and chemically nourished state to make the most of the experience. Cacao & Mushrooms have been used hand in hand by many ancient shamanic traditions as they work in synergy together although not always needed and can amplify the mushrooms. Having some herbal teas, fresh fruits and or coconut water nearby can help during the experience. Having access to a shower or bath can be very relaxing and healing as well as getting some fresh air if possible and feel safe to do so. A fireplace or outdoor fire pit is helpful for transmuting energies and thoughts, most of my experiences often end up gazing in a meditative state with the fire and the stars while sipping on some relaxing herbal tea to help wind down. If you find yourself anxious and thinking too much, set some reminders to ground into your body, ceremonial tobacco or mapacho helps with this, but a good dance, yoga or a massage is especially effective, not only to get one into the body but also release old and stagnant energy from the body/consciousness, even a few moments of "feeling" can get you completely out of your head and into the experience. When we truly "feel" we cannot really over-think. The rest will feel and be very natural and intuitive. Blessings ~

This is why we do Yoga and Stretching 🙂

All these questions you have beforehand will be reveled during the experience. Its not always the way to others what your intuition and self-awareness already will know best in the moment. Life is not as complicated as the many questions our minds create. If you feel capable you will do it with great joy, if you don't feel comfortable, you won't, as simple as that. I find some form of being in nature, whether that is going for a walk or just being in your background sometime during a trip will be quite refreshing and revealing. A shower or bath or sitting by the fire in my backyard are some of my favorite things during a mushroom experience, and sometimes a walk in the nearby park or forest, especially if you live in a good and peaceful neighborhood could end up being a highlight of an experience. Often I notice people get stuck in one place too long during altered states and energy can become stagnant and a simple shift to another room or space can make the worlds difference. Follow the "feeling". Feeling is intuitive and healing ~

The one who 'thinks' he understands waits and thinks, the one who understands just feels and experiences.

Continue the mindfulness and meditations 🙂 The thoughts will appear to distract you or instill fear because they are old fear-based programs that are crumbling away. Don't dwell or attach to them too much or you will empower and prolong them, instead let them come, let them go, remain in being present.