Celestial Posted April 12 Share Posted April 12 Just wanted to see if anyone had any perspectives on this: I know that meditation is the way. I know I'll inevitably feel better if I meditate everyday. Basically, I'm struggling with actually sitting down and meditating everyday. Not too sure why, but it doesn't feel good and it feels like this resistance that needs to be washed away. Its ironic that I've completed a 10 day retreat yet sometimes I can't sit for 2 minutes. ---------‐-------‐------------------------ Has anyone experienced anything similar? How do you turn meditation into a joyous "activity" Quote Mention https://www.youtube.com/watch?v=t5ze_e4R9QY&feature=share&si=ELPmzJkDCLju2KnD5oyZMQ Link to comment Share on other sites More sharing options...
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