BlendingInfinite

@Mandy Agree with what you mean. However, I would rather call it grounded happiness, confidence or something like that. On the emotional scale there is "positive expectations, belief, optimism" Belief is where suffering arises, because it is always believing thoughts. Expectations is the same. Optimism is related to the future, too.

But there are many other examples where Abraham Hicks is talking about expecting something in the future. What Abraham seems to mean is actually expect a thought story to transpire in reality.

@Phil " ...And you know somebody is going to wait for you at the door... ...so you've played that over in your mind and it has been a pleasant thought... "

@Philwhy does Abraham hicks say one should expect things, isn’t this projecting into the future🤔

I have used the counter to track all my thoughts and reactions when I am on my way to the gym. By clicking, one is moderated or conditioned to be more attentive. And it's easier to condition yourself to let go. In addition, you know how many thoughts you have in, say, a 5 minute meditation and can get a better awareness of the monkey mind. You can also make a meditation out of taking the counter for 5 minutes and just clicking once on each thought. https://amzn.to/3naLsPa

What if you're worried about whether you would actually do what you could do? That is, whether you would actually execute what matters and then succeed.

Perhaps the song is not so profound and it is simply about someone who was not blessed with that the zeitgeist sees as the highest good, so material good. Of course, this appeals to the majority of people, which is why the song can be marketed well.

The song is about escaping with nature instead of culture (money, concepts, etc.) because you don't see yourself in it and measure that against the events and circumstances in life.

You can't help them, unless they ask you for help. It's also presumptuous and selfish to try to do that. You can try to see happy people in them by focusing on their positive experiences.

Not responding or reacting at all to anything, which doesn't feel good to you. Do this everytime, unless you are forced to in reality, like they make serious threats. What then happens at the beginning, is that they probably feel like they have lost control over you. And they want to get it back with all means. So you must persist in any case. This is the only way out. If you are over the mountain, they will change their behaviour, because they have to.

Creating Reality Practice #Programming https://findingtruemagic.com/about-hypnotherapy/self-hypnosis/create-your-own-self-hypnosis-script-article/

Solution: It is the meta-guide to your life, which implicitly includes what "Phil says".

It is on the back of my dreamboard. It is a flawless and complete model. If you understand this, you will be able to guide your life or create your reality as you want to.

This is the exact guide to how to create everything you want. The more accurate you define and follow your decision-graph and the better the practice level is, the better your results are. Furthermore, the accuracy defines the certainty of mapping the exact outcome of the graphical representation into your life.

Emotion guidance is not based on setting the intention for yourself or God that you should return to the truth. Or to feel good. There is nothing but truth and you are truth, so untruth does not feel good because it cannot exist. It is the supposed existence of something that does not exist at all. Of course, it doesn't feel good. Something feels good when it is in harmony with itself. So the truth with the truth. Because true is simply that which cannot be believed or known because it is true. And this isn't meant to sound like a calendar slogan or to make you feel better. It's about realizing the obvious and realizing that it's easy to do. It seems hard when you take unnecessary detours.

Paying attention to what is true in the literally sense is the key. It is not about enlightenment, it is about the insight that believing things that are false is silly. It is often the case that "spiritual teachers" or whatever communicate things and you feel like you are about to fall asleep. Their style of communication often times makes everything seem fuzzy and "spiritual" and creates the feeling as if they were some miraculous beings capable of magic. In reality, they are like better scientists or LGBTQ+ debunkers. It's about inspecting whether something is true or not.

A "non-dual" experience is often described as "becoming one" or "merging" with the environment. This is not true. The focus expands and the attention is on what is perceived. The attention is no longer centered on something. This is because nothing is believed at that moment.

If one recognizes people basically acting like crazy apes, it is not about the people, but about one has taking something hilarious seriously.

Joy is petfect clarity. That is why if you are e.g. in a joyful conversation, you recognize associations easily to make jokes e.g.

If one is in community, one has the sense of talking to other people. However, it is just a believe. One not even talks to oneself, but to nothing.

Take the most extreme example of believing something to be and ask yourself how you are doing the same.

Thought is like small electrical impulses floating around with no electrical charge. If one believes they have content, they become significant, they would be charged, because one would believe that one is the thinker. One would believe they would be more than thought. It could be like destroying ones own castle one has put so much effort in. But not even that is true, one just believed it. It is almost like recognizing one is a robot. But a sentient living one with no shape or appearance of any kind.

Non duality is not about there is a me and a you or polarities in general. It is about creating the believe of being something you aren’t and therefore projecting yourself into that believe. Because, if it wouldn't be the case, there would be no non duality. That means you wouldn't believe the thought non duality, because nobody would believe it.

Wanting to be right is not directly about closed mindedness or ignorance, it is about wanting to believe something.

If you recognize the primal nature of the feeling you have, if someone startles you, feeling urgent etc. The opposite feeling of this is clear mindedness. This is the basis of recognizing activites, like the creation of feelings.