Lotus Posted July 13, 2022 Share Posted July 13, 2022 I've come to appreciate muscle memory more and more lately. Sometimes it can be really tedious, especially when you want to let go of behavioral patterns, but at other times, it's simply fascinating. When I'm playing the piano, I often forget which notes to play (I really rely on sheet music and chords when it comes to playing songs). When I think about which notes to play for a certain song, then only a vague image pops up in my head. I can't really remember by thinking about it. But when I just start to play, and do some trial and error, my body starts to remember - and I'm nailing the performance. As soon as I start thinking about what notes to play, thus interrupting with the muscle memory/intelligence process, I screw it up. 😂 Our bodies are pretty damn intelligent. I bet it's wise to listen to them. Quote Mention Link to comment Share on other sites More sharing options...
Mandy Posted July 14, 2022 Share Posted July 14, 2022 It's almost like we don't even have to think about it. 😂 Quote Mention Youtube Channel Website Link to comment Share on other sites More sharing options...
Lotus Posted July 14, 2022 Author Share Posted July 14, 2022 @Mandy Quoting a retired skater from my local skatepark: „Just feel it, man. You just gotta feel it.“ 🥰 Quote Mention Link to comment Share on other sites More sharing options...
WhiteOwl Posted July 14, 2022 Share Posted July 14, 2022 (edited) Yes its incredible. I have read a book called Zen Body-Being by Peter Ralston like 4-5 times, which goes in depth with increasing feeling-awareness as the means to physical skill. You have to consciously feel in order to change (to get muscle memory), like fx, its hard to relax your shoulder if you haven't actually ever felt the feeling of it. I was very surprised how little of my body-parts felt before i put some focus on it, and my movements in Jiu Jitsu became a lot more effortless from it. You need to feel to save it into muscle memory and its damn amazing 😄 - Its not in the movements but in the feeling, thats where the magic happens. Edited July 14, 2022 by WhiteOwl Quote Mention Link to comment Share on other sites More sharing options...
Lotus Posted July 16, 2022 Author Share Posted July 16, 2022 @WhiteOwl Exactly! That's also, where the 'clicking' moment happens, in feeling. Thoughts only conceptualize and explain it, after the magic has been felt. But magic.. is kinda hard to explain. 😄 Quote Mention Link to comment Share on other sites More sharing options...
MazE Posted July 26, 2022 Share Posted July 26, 2022 Muscle memory never fails to fascinate me. It's crazy how far it can go. . Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted July 27, 2022 Share Posted July 27, 2022 Absolutely. Muscle memory is an amazing experience! Being / non-doing, divine. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.