Orb Posted July 7, 2022 Share Posted July 7, 2022 (edited) I noticed when I focus on awareness itself I feel like I'm alignment. The thoughts slow down and becomes still, and everything feels almost transparent. If everything is already awareness, why is it that when I focus on awareness I feel more in alignment compared to video games, junk food, etc.? How do I stay in touch with this awareness while doing everyday activities? Edited July 7, 2022 by Orb Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Phil Posted July 8, 2022 Share Posted July 8, 2022 How do you put your hand on the hot stove and not feel the burn? Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted July 8, 2022 Author Share Posted July 8, 2022 @Phil by not doing it at all. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
BlendingInfinite Posted July 8, 2022 Share Posted July 8, 2022 Keep the stove off Power. Quote Mention You can derive it from simple logic Left means not right Link to comment Share on other sites More sharing options...
Mandy Posted July 8, 2022 Share Posted July 8, 2022 Meditate first thing in the morning to tune in, then when you feel discord or you feel the heat of the stove, it's second nature to tune back in, to remove your hand from the stove. Deep breaths, reiki, second meditation sessions, time in nature, journaling, and exercise, etc all do the same tuning (or aligning). Like Abraham says, "get out ahead of it". Get great at getting out ahead of it, get great at noticing a thought that doesn't feel good and dropping it, or seeing through it. Don't be the frog in the boiling water, (which is more likely when you don't meditate early in the day), don't have your hand already on the stove before it heats up. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Orb Posted July 8, 2022 Author Share Posted July 8, 2022 @Mandy thanks, been meditating daily now for a few days, 20 mins first thing in the morning, then 20 minutes at night. It may be a good strategy to meditate as much as possible all day when I have time. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
nurthur11 Posted July 9, 2022 Share Posted July 9, 2022 On 7/8/2022 at 1:16 PM, Phil said: How do you put your hand on the hot stove and not feel the burn? @OrbActually i tried to do this today and it really works. Quote Mention Link to comment Share on other sites More sharing options...
Orb Posted July 9, 2022 Author Share Posted July 9, 2022 @nurthur11 you put your hand on a hot stove? 😄 Quote Mention ♾️ Link to comment Share on other sites More sharing options...
nurthur11 Posted July 9, 2022 Share Posted July 9, 2022 13 minutes ago, Orb said: @nurthur11 you put your hand on a hot stove? 😄 Nono hahahahha Quote Mention Link to comment Share on other sites More sharing options...
nurthur11 Posted July 9, 2022 Share Posted July 9, 2022 (edited) 2 minutes ago, nurthur11 said: Nono hahahahha If you become warm/hot you just do nothing basically. Dont try to become focused or aware or anything. Edited July 9, 2022 by nurthur11 Quote Mention Link to comment Share on other sites More sharing options...
Mandy Posted July 9, 2022 Share Posted July 9, 2022 23 hours ago, Orb said: @Mandy thanks, been meditating daily now for a few days, 20 mins first thing in the morning, then 20 minutes at night. It may be a good strategy to meditate as much as possible all day when I have time. So here's a nutty analogy. 😂 It's like getting annoyed that your feet are always dirty. So we wash our feet off more often, (we pay attention to the discord whenever it comes up, in conversation, in the grocery store, in traffic, etc.) But at some point you realize that if you would just sweep the floors in your house every morning, (meditate) your feet just stay cleaner. But you still gotta wash your feet. I don't think that obsessively sweeping and mopping the house all day everyday is necessary or desirable, but sometimes one good whole house clean feels great. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Orb Posted July 9, 2022 Author Share Posted July 9, 2022 @Mandy Good one! My feet are cleansed. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Mandy Posted July 9, 2022 Share Posted July 9, 2022 @Orb Jesus approves. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
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