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Name any 5 spiritual methods or practices you incorporate in your daily rountine?


Reena

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The spiritual practices that I use everyday -

 

Meditation

Emotion work 

Lucid dreaming 

Lsd - I don't do everyday but at least once every few months. 

guided imagery

Journaling my spiritual insights thoughts. 

 

 

Tell me yours. Please share. 

 

 

So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. 

My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. 

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1. Meditation in the morning, sometimes evening.

2. Sitting feeling into the body/mind. Focusing and giving space to whatever arises or seems to be there. Most incredible change has happened from that practice.. deep trauma healing.

3. Walking, being present and aware of thoughts and seeing

4. Journaling. Recently trying to make more fun with "my own" situation helps to not take it all so serious

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On 4/23/2024 at 1:11 PM, Reena said:

The spiritual practices that I use everyday -

 

Meditation

Emotion work 

Lucid dreaming 

Lsd - I don't do everyday but at least once every few months. 

guided imagery

Journaling my spiritual insights thoughts. 

 

 

Tell me yours. Please share. 

 

 

Stay in darkness and silence. 

"It is impossible for a man to learn what he thinks he already knows."

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