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Just wanted to share this since it seems I'm having a good experience with this supplement.

 

https://en.m.wikipedia.org/wiki/Shilajit

 

https://www.healthline.com/health/shilajit

 

I've taken it for three days now, and I have to say I feel pretty good about it. There has been a subtle, yet noticeable shift in mood and energy.

 

I like how some website described it as "the power of mountains distilled in it's most pure form". I do love mountains. Something tells me this has to do with the root chakra.

 

That's how it seems to feel. Very sort of sustainable, relaxed, yet active energy. Kind of healthy, balanced masculine energy I'd say. It is said to increase testosterone. Yet I feel like this would be good for men and women both.

 

Try it!

 

I've taken this one: https://www.amazon.com/Supersmart-Shilajit-Ayurvedic-Vegetarian-Capsules/dp/B00LHZTVHK

 

just one capsule per day though. Might try two soon.

 

Edited by Blessed2

 

There must be an effortless way.

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Shilajit is super-concentrated mineral extract rich in fulvic acid, so you feel good because you are getting the minerals you need for ideal function in day to day life. Most our foods are so deficient in minerals due to chemical warfare and industrial mining and pollution that we rarely get all the optimum nutrition.

So when we take things like Cacao, Shilajit, Spirulina ect.. we feel really good and alive and strong, how we are naturally meant to.

 

Its powerful stuff so less is more, a rice grain amount is enough up to twice a day. Take some days off too for a balance.

Edited by Pluto

If you immediately know the candlelight is fire, then the meal was cooked a long time ago.

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