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Meditation when it Feels Right Vs. Meditation no Matter how you Feel


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Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee.

 

Which is better, meditating when it feels perfect or meditating no matter what?

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@nurthur11 self inquiry. 

 

Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Mandy that's awesome, youre awesome! that subliminal message smacked me in the face!

 

I'm gonna brush my teeth rn so I look like 😁

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@nurthur11 @Mandy

 

Thanks for the feedback guys!

 

I've realized the silliness of my question 😅.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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For me, meditation when you feel really terrible is most fruitful.

 

it's a wonderful time to inquire, for example :

What is suffering?

What do i actually feel without thought narrative about it?

is this experience good or bad if i don't think about it?

What thoughts cause my suffering?

What is thought?

 

what you can notice, that suffering melts like ice cub in the sun, when seen through lens of awareness...😄

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