Meditation when it Feels Right Vs. Meditation no Matter how you Feel

[Orb]

Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee.

 

Which is better, meditating when it feels perfect or meditating no matter what?

[nurthur11]

23 hours ago, Orb said:

Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee.

 

Which is better, meditating when it feels perfect or meditating no matter what?

What kind of meditation do you do? 

[Orb]

@nurthur11 self inquiry. 

 

Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation.

[Mandy]

I brush my teeth every morning and night and would recommend the same habit to everyone. 

[Orb]

@Mandy that's awesome, youre awesome! that subliminal message smacked me in the face!

 

I'm gonna brush my teeth rn so I look like 😁

[nurthur11]

13 hours ago, Orb said:

@nurthur11 self inquiry. 

 

Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation.

Then i would say you can meditate despite feeling god or bad. 

[nurthur11]

3 hours ago, Mandy said:

I brush my teeth every morning and night and would recommend the same habit to everyone. 

Very good.

[Orb]

@nurthur11 @Mandy

 

Thanks for the feedback guys!

 

I've realized the silliness of my question 😅.

[Forza21]

For me, meditation when you feel really terrible is most fruitful.

 

it's a wonderful time to inquire, for example :

What is suffering?

What do i actually feel without thought narrative about it?

is this experience good or bad if i don't think about it?

What thoughts cause my suffering?

What is thought?

 

what you can notice, that suffering melts like ice cub in the sun, when seen through lens of awareness...😄