Orb Posted September 1 Share Posted September 1 Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee. Which is better, meditating when it feels perfect or meditating no matter what? Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
nurthur11 Posted September 2 Share Posted September 2 23 hours ago, Orb said: Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee. Which is better, meditating when it feels perfect or meditating no matter what? What kind of meditation do you do? Quote Mention Link to comment Share on other sites More sharing options...
Orb Posted September 2 Author Share Posted September 2 @nurthur11 self inquiry. Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation. Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
Mandy Posted September 2 Share Posted September 2 I brush my teeth every morning and night and would recommend the same habit to everyone. Quote Mention Youtube Channel Website Link to comment Share on other sites More sharing options...
Orb Posted September 2 Author Share Posted September 2 @Mandy that's awesome, youre awesome! that subliminal message smacked me in the face! I'm gonna brush my teeth rn so I look like 😁 Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
nurthur11 Posted September 2 Share Posted September 2 13 hours ago, Orb said: @nurthur11 self inquiry. Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation. Then i would say you can meditate despite feeling god or bad. Quote Mention Link to comment Share on other sites More sharing options...
nurthur11 Posted September 2 Share Posted September 2 3 hours ago, Mandy said: I brush my teeth every morning and night and would recommend the same habit to everyone. Very good. Quote Mention Link to comment Share on other sites More sharing options...
Orb Posted September 2 Author Share Posted September 2 @nurthur11 @Mandy Thanks for the feedback guys! I've realized the silliness of my question 😅. Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
Forza21 Posted September 2 Share Posted September 2 For me, meditation when you feel really terrible is most fruitful. it's a wonderful time to inquire, for example : What is suffering? What do i actually feel without thought narrative about it? is this experience good or bad if i don't think about it? What thoughts cause my suffering? What is thought? what you can notice, that suffering melts like ice cub in the sun, when seen through lens of awareness...😄 Quote Mention Link to comment Share on other sites More sharing options...
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