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Meditation when it Feels Right Vs. Meditation no Matter how you Feel


Orb
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Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee.

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Which is better, meditating when it feels perfect or meditating no matter what?

๐ŸŒž๐ŸŒš

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23 hours ago, Orb said:

Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee.

ย 

Which is better, meditating when it feels perfect or meditating no matter what?

What kind of meditation do you do?ย 

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For me, meditation when you feel really terrible is most fruitful.

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it's a wonderful time to inquire, for example :

What is suffering?

What do i actually feel without thought narrative about it?

is this experience good or bad if i don't think about it?

What thoughts cause my suffering?

What is thought?

ย 

what you can notice, that suffering melts like ice cub in the sun, when seen through lens of awareness...๐Ÿ˜„

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