Orb Posted September 1, 2022 Posted September 1, 2022 Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee. Which is better, meditating when it feels perfect or meditating no matter what? Quote Mention "In my world love is the only law. I do not ask for love, I give it" - Nisargadatta Maharaj
nurthur11 Posted September 2, 2022 Posted September 2, 2022 23 hours ago, Orb said: Over here meditation tends to occur at times where it feels perfect to meditate, usually after a workout or a cup of coffee. Which is better, meditating when it feels perfect or meditating no matter what? What kind of meditation do you do? Quote Mention
Orb Posted September 2, 2022 Author Posted September 2, 2022 @nurthur11 self inquiry. Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation. Quote Mention "In my world love is the only law. I do not ask for love, I give it" - Nisargadatta Maharaj
Mandy Posted September 2, 2022 Posted September 2, 2022 I brush my teeth every morning and night and would recommend the same habit to everyone. Quote Mention Youtube Channel
Orb Posted September 2, 2022 Author Posted September 2, 2022 @Mandy that's awesome, youre awesome! that subliminal message smacked me in the face! I'm gonna brush my teeth rn so I look like 😁 Quote Mention "In my world love is the only law. I do not ask for love, I give it" - Nisargadatta Maharaj
nurthur11 Posted September 2, 2022 Posted September 2, 2022 13 hours ago, Orb said: @nurthur11 self inquiry. Focusing on sensation, if there's getting lost in thought a question is asked and then back to sensation. Then i would say you can meditate despite feeling god or bad. Quote Mention
nurthur11 Posted September 2, 2022 Posted September 2, 2022 3 hours ago, Mandy said: I brush my teeth every morning and night and would recommend the same habit to everyone. Very good. Quote Mention
Orb Posted September 2, 2022 Author Posted September 2, 2022 @nurthur11 @Mandy Thanks for the feedback guys! I've realized the silliness of my question 😅. Quote Mention "In my world love is the only law. I do not ask for love, I give it" - Nisargadatta Maharaj
Forza21 Posted September 2, 2022 Posted September 2, 2022 For me, meditation when you feel really terrible is most fruitful. it's a wonderful time to inquire, for example : What is suffering? What do i actually feel without thought narrative about it? is this experience good or bad if i don't think about it? What thoughts cause my suffering? What is thought? what you can notice, that suffering melts like ice cub in the sun, when seen through lens of awareness...😄 Quote Mention
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