Reena Posted April 10 Share Posted April 10 If you have tips please share. Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
Reena Posted April 10 Author Share Posted April 10 Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
Reena Posted April 10 Author Share Posted April 10 This music is great for reducing anxiety. Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
Mandy Posted April 10 Share Posted April 10 Get out ahead of it before it starts. Meditation and exercise first thing in the morning. Intend for how you want to feel, appreciate, do what excites you. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Blessed2 Posted April 10 Share Posted April 10 Mindfulness of legs and feet and toes. Walking, physical movement. Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Phil Posted April 10 Share Posted April 10 Consider Buddhism. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Reena Posted April 10 Author Share Posted April 10 @Philthat's a good one. Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
Reena Posted April 10 Author Share Posted April 10 Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
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