Orb Posted March 28 Share Posted March 28 I just love going balls to the wall with everything. Like drinking a nice cup of coffee and then riding my bike for 40 minutes until I'm drenched in sweat and then doing it again at the end of the day and sleeping like 4 hours bc of how pumped up I am and feeling my legs aching every night bc I'm either running on an elliptical or riding my bike 2x everyday. What are practices that can simultaneously relax my body? I'm going crazy with this hype feeling. Quote Mention "Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless." - A Comment on the 8th Ox Herding Picture Link to comment Share on other sites More sharing options...
Jonas Long Posted March 28 Share Posted March 28 What's the problem? Two 40 minute bike rides seems like very reasonable moderate excersize. Quote Mention Link to comment Share on other sites More sharing options...
Orb Posted March 28 Author Share Posted March 28 23 minutes ago, Jonas Long said: What's the problem? Two 40 minute bike rides seems like very reasonable moderate excersize. Fr? I thought it was "too much" lol. In that case, hell yeah. Quote Mention "Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless." - A Comment on the 8th Ox Herding Picture Link to comment Share on other sites More sharing options...
Reborn2 Posted March 28 Share Posted March 28 33 minutes ago, Jonas Long said: What's the problem? Two 40 minute bike rides seems like very reasonable moderate excersize. Maybe once in a while, but not daily. Seems like a waste of time in my opinion, but if he enjoyes it and he has the time then by all means. But some relatively short daily jogging would be enough 57 minutes ago, Orb said: sleeping like 4 hours I guess you already know this is your main problem. You need to sleep ideally like 2x that ammount. Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted March 29 Share Posted March 29 Well-being is the real high like this is the real trip. 🙂 17 hours ago, Orb said: What are practices that can simultaneously relax my body? Narrativelessness. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
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