James123 Posted August 3, 2023 Share Posted August 3, 2023 One of the best way to surrender therefore increase the consciousness (so called). Quote Mention "It is impossible for a man to learn what he thinks he already knows." Link to comment Share on other sites More sharing options...
Orb Posted August 3, 2023 Share Posted August 3, 2023 Diet is foundational to everything else imo. Quote Mention "Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless." - A Comment on the 8th Ox Herding Picture Link to comment Share on other sites More sharing options...
Joseph Maynor Posted February 21 Share Posted February 21 Fasting is useful for work on diet. Food is incredibly addictive. I'm doing this work right now. Quote Mention Link to comment Share on other sites More sharing options...
Blessed2 Posted February 22 Share Posted February 22 (edited) Yea I have noticed the benefits of fasting too lately. Something like water-fasting a full day once every week and/or only eating between 16-21 PM every day etc. might be very helpful. I'll attempt a full day on sunday. Personally, the hardest 'part' is just boredom. 😂 Edited February 22 by Blessed2 Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
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