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Diet


James123

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Diet is foundational to everything else imo.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

A Comment on the 8th Ox Herding Picture

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Yea I have noticed the benefits of fasting too lately.

 

Something like water-fasting a full day once every week and/or only eating between 16-21 PM every day etc. might be very helpful.

 

I'll attempt a full day on sunday.

 

Personally, the hardest 'part' is just boredom. 😂

 

Edited by Blessed2

I am the playful and ever-present Source, joyfully embracing every thought and emotion as part of my perfect, unfolding co-creative dream.

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