Isagi Yoichi Posted July 25, 2023 Share Posted July 25, 2023 Why does 10 min of Meditation feel like 30 min? Quote Mention for coding & software engineering services message me on discord Link to comment Share on other sites More sharing options...
Phil Posted July 25, 2023 Share Posted July 25, 2023 No thoughts about “time”. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Isagi Yoichi Posted July 25, 2023 Author Share Posted July 25, 2023 experience of time passing slower than the usual Quote Mention for coding & software engineering services message me on discord Link to comment Share on other sites More sharing options...
Phil Posted July 25, 2023 Share Posted July 25, 2023 Thoughts about “time” resume and are only experienced now. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Daniel Posted July 25, 2023 Share Posted July 25, 2023 Because you're resistant, maybe, and you don't really want to do it. Time always seems to drag when that's the case. If that's the case, bring attention to that resistance - feel the tightness and tension in the body, and allow it to release. Notice any other sensations and emotions that arise as you do this, and just keep allowing the body to breathe and relax. Quote Mention Link to comment Share on other sites More sharing options...
ConsciousDreamer666 Posted July 26, 2023 Share Posted July 26, 2023 because you are suffering it buddy. It should be the opposite! Quote Mention Link to comment Share on other sites More sharing options...
Pluto Posted August 23, 2023 Share Posted August 23, 2023 (edited) Meditation is the relaxation of all effort and focus, it is the resting within your beingness, it is a let-go, not an effort or task. Exercise or Chanting beforehand helps you relax and let-go easier. Blessings ~ Edited August 23, 2023 by Pluto Quote Mention If you immediately know the candlelight is fire, then the meal was cooked a long time ago. Link to comment Share on other sites More sharing options...
Isagi Yoichi Posted January 28 Author Share Posted January 28 so why does time seem to pass slower and faster sometimes during meditation? Quote Mention for coding & software engineering services message me on discord Link to comment Share on other sites More sharing options...
James123 Posted January 31 Share Posted January 31 On 1/28/2024 at 9:31 PM, Isagi Yoichi said: so why does time seem to pass slower and faster sometimes during meditation? Forget all these start to meditate 30 min for now. And you will find your answer yourself. Quote Mention "It is impossible for a man to learn what he thinks he already knows." Link to comment Share on other sites More sharing options...
Joseph Maynor Posted February 27 Share Posted February 27 (edited) When you can easily meditate all day long you'll find the opposite end of this problem. Time is a very pliable kind of thing. You can stretch out an hour into an eternity or shrink an entire day down into 5 minutes. Psychological time and actual time are two totally different things. For me because I meditate a lot, time contracts a lot for me. To elongate time try to do new things. To contract time do the same thing all the time. Watch a cold pot come to a boil and see how long in terms of psychological time that feels. Wait for a bus for 20 minutes and feel how long that 20 minutes feels. It feels like forever. When you order at a restaurant and you're sitting there waiting for your food, that can feel like an eternity. Edited February 27 by Joseph Maynor Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted February 27 Share Posted February 27 🥰 ‘Whenever’ a thought is experienced about time, and One questions ‘when’ the thought is experienced, the earnest answer is ‘always’ - now. That there is time passing and or other than now, are thoughts, experienced - now. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
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