Blessed2 Posted March 22, 2022 Share Posted March 22, 2022 I'm thinking something like a short guided meditation video / recording, something to listen to every morning to get a daily meditation routine going. A speak-through of the basic body-scan / relaxation for example. Also, I've been looking for kind of this getting into the zone / alignment video. Abraham - Hicks has a pretty good 15 min guided meditation: Something like this would be good. A recording to listen when one wants to really feel good, and connect with 'larger self'. Words of clarity and compassion, allowing, etc. Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Phil Posted March 29, 2022 Share Posted March 29, 2022 Great suggestion. Coming soon 🙂 Any specific suggestions are welcomed and appreciated. Topic, length, approach, etc. Thanks! Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Blessed2 Posted March 30, 2022 Author Share Posted March 30, 2022 16 hours ago, Phil said: Any specific suggestions are welcomed and appreciated. Topic, length, approach, etc. Well, something that I personally would like is perhaps 15-30 minutes long, maybe the basic body scan / relaxation meditation from AOB webpage. Some light music or meditation bowl for the background. This would be a good way to kind of get a hang of the basic meditation, and begin a meditation routine by listening to it regularly. Also, this comes to mind. Many people must have noticed that mornings are quite crucial in setting the tone for the entire day. There's probably a similar saying to "waking up on the wrong side of bed" or "getting up on the wrong foot" in all languages on earth. If there was a magic recording to listen to every morning right after waking up, something to set up good tone for the entire day, something to make one feel excited for the new day and it's possibilities, what would it say? Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Phil Posted May 2, 2022 Share Posted May 2, 2022 @Blessed2 Haven’t forgot about this. Have made a couple and am refining. 🙏🏻 Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Indisguise Posted June 4, 2022 Share Posted June 4, 2022 @Phil I would appreciate a guided meditation on existence = love. Today, people celebrated Christopher Street Day in my city and I thought "well if celebrating love isn't the ultimate celebration!" and I was on my way to meditate. Then though of suggesting this to you. Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted June 4, 2022 Share Posted June 4, 2022 @Indisguise Thanks! And thanks for keeping it ‘on my plate’. 🙂 Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Pluto Posted May 22, 2023 Share Posted May 22, 2023 Speaking of guided meditations, I really enjoyed this one 🙂 Quote Mention If you immediately know the candlelight is fire, then the meal was cooked a long time ago. Link to comment Share on other sites More sharing options...
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