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Dima

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Posts posted by Dima

  1. You are the meditation, so there is only meditation, so can't self realise without it. 😂

     

    But yeah, meditation practice is only needed for realisation that you don't need it, just notice during the day that you are awareness and not just thinking... but also it's very helpful to have both: morning 1 hour spiritual routine and do the work of noticing by undoing during the day.

  2. On 7/6/2022 at 11:23 PM, nurthur11 said:

    @Orbi also would really like to have a better understanding on how to focus. My idea is that you have to put your mind in the things you want to focus on for an extended period. 
     

    @Philmy idea of equanimity is when i let go of trying or defending. What would you say that equanimity is? 
     

    @Dimawhen you say wonder about is - do you mean like being mindfulness? Things are passing by and you are the observer. If this is it then i agree with you - it is very underestimated. 

    Exactly, about observing observer 🙂 sorry for the late reply

  3. It's very simple. Just notice the voice that always worried about something, comparing someone, putting labels on everything. Notice the impulse to react, to prove to someone something. Just notice the voice that always saying something is wrong. Notice it, don't push it away, don't try to stop it, but simply notice. See for what it is, it is not you, simply deep breath and relax, see that you are the source of this voice. You won't wait long and the voice disappears, worry disappears, you are just happy with everything, you are enjoying the situation, every little thing: birds song, wind, air, sun lights... congrats, the focus is on present moment, everything is clear now. Talk, act, live and notice that you are the source, one source of everything, meditate by noticing yourself.

  4. @Orb

    Forget about how, wonder about what is 🙂

     

    Yeah, focus is everything, meditation and dreamboard really help in this regard. Meditation is for building the space between thinking, so you can see a choice to focus on deep breathing rather than engaging in thinking and reacting. What is focus?

  5. 19 hours ago, Orb said:

    What is thr fundamental thing that makes the dreamboard different from any other mode of writing something down like a notebook, paper,etc.?

     

    How come when I write on my notebook, every single word in it doesn't come true but with this whiteboard, apparently whatever is written on it will happen. 

     

    What makes the whiteboard special?

    Should be in front of your eyes as often as possible. When you are just day dreaming should see the board on the background 😊

    Also as @fopylo mentioned, embracing showing up what you really want to everyone who is at your home also pretty cool.

    Also as @BlendingInfinite mentioned, easy removing and easy addition is very important. 

  6. 1 minute ago, Eothasian said:

    😂

    I cannot take psychedelics atm because of the amount of pain I am in. Last time I did, I landed somewhere amplifying it.

    And Meditation is what I have been doing, which it feels bone hard to get through to anything.

    And apparently, I am not doing it right.

    Just deep breath meditation? It's important to relax as deep as possible during meditation practice. Consistency is the key.

  7. 8 hours ago, howisitsoactivehere said:

    Is enlightenment solipsism? Is it realising everything is an illusion? Is it realising everything is One? Is it realising everything is love? Is it no separation? Is it something than cannot be said? Is it feeling? Is it no self? 

     

    I've had enough of the non-duality word salad, I just want to know if it really exists because I think I prefer materialism as a ontology for a happy life. Enlightenment seems like something you wouldn't want to hold onto for too long.

    It's realising that everything is one, it's love, there is no separation. It cannot be said because 'saying' is inside of 'it'. Yes, it is feeling. 😊

  8. 19 hours ago, Godishere said:

    Hi everyone/Phil. I have come across from the other forum and been just incognito here for awhile.... I have a question for my Self Realized brothers/sisters. Did any of you who are "Self Realized" have a difficult time accepting things as they actually are after enlightenment? Reality is one, as you may have discovered and with that comes difficult truths that are quite frightening for me, almost impossible to accept. And of course I'm talking about the imaginary "separation".  Even now, it's like I'm searching for external advice but there is no such thing. "Hey God, how do I accept that I am God, God?

     

    Enlightenment is realisation that there is nothing to accept. You don't accept that you have your arms you just have it, it's yours, it's you 🙂 meditation, psychedelics, dreamboard to the rescue 🙏

  9. @Orb nice share, it reminded me of pleasurable memory of 5-MeO pipe vaping some time ago.

    How do you push to break through is the same question as how do you jump with a parachute? Just jump, just push to break through, have to have faith in yourself that everything is all right now 🙂

  10. On 5/15/2022 at 10:04 AM, Nowt said:

    Just curious if anyone else has followed Wim Hoff and adopted his practices and if so whether it's made any difference to your physical and mental wellbeing 

     

    He's become a pretty big deal in UK with lots of people advocating his methods. I have a friend who has followed his work for years and says he feels great as a result. 

    I've been doing few of his exercises for a year every day. It helps to lift you up in emotional scales quickly. Nice stuff ☺️

  11. @Adeptus Psychonautica yeah, we may see completely different images for LoA. Deep down the core of LoA and Non-Duality is the same, since we have only one core, "you" so to speak. Anyway, if you're keeping conversation just for fun it's fine. If you're arguing here and trying to get claims - it's pointless, have to discover by yourself. Just keep open mind, since the more you know, the farer you are from a self realization. I may be completely wrong but this is fine, put feelings first ☺️

  12. 22 hours ago, Someone here said:

    @Phil hey Phil..I'm someone here from actualized.org.  I'm glad to join your forum.  I wish to learn from your wisdom a lot. 

    God bless 🙏

    Wow! Didn't expect to see you here, welcome 👍☺️

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