Reena Posted May 2 Share Posted May 2 How would you describe your perfect productive day? I'm yet to come up with my own. Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
Blessed2 Posted May 2 Share Posted May 2 https://m.imdb.com/title/tt27503384/ That's pretty much what I'd call 'perfect', or what would fulfill all the "shoulds" I impose on myself. What my life should be like. What I think my parents would probably want my life to be like. In a sense also what I'd want for it to be like. But it's a pie in the sky really. Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Enlightened Cat Posted May 2 Share Posted May 2 Come up with a day? 😂 Quote Mention Describe a thought. Link to comment Share on other sites More sharing options...
Reena Posted May 3 Author Share Posted May 3 What would my perfect day look like? Answer - meditation 2 × 15 early morning. Some form of yoga in the morning. Looking at a rose video. Listening to bird calls, any form of mood music. Brush teeth Breakfast and tea Take my psychiatric meds Walking for 15minutes brisk walk Shower after walk. Step out fresh Proceed to farm work for a few hours to earn extra bucks I want 3 posts per day minimum in the cosmic lotus journal. Watch 4 videos per day on any mental health or spirituality topic. Watch 1 mood related or ASMR video 3 health related tasks Cook a yummy lunch or dinner or snack per day Read 1 book Or audiobook per day Do 2 hours of mental health exercises for either borderline personality disorder and or autism. 15 minutes of home cardio 20 minutes of journaling scattered throughout the day. Sprinkled in between Watch 2 videos and Or read notes on daily productivity and time management Evening walk Spend 10 minutes at the end of the day in self reflection exercise Take psychiatric med at night after dinner Go to bed Quote Mention So basically I'm an autistic INFJ BPD sigma Pisces female with anger and CPTSD issues. Wow wow. My plate looks full. I Couldn't have been weirder than that. Now I get why I'm so idiosyncratic. Link to comment Share on other sites More sharing options...
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