Jump to content

Paranoid thoughts


Recommended Posts

2 hours ago, Alexander said:

When I go to grocery store I believe everyone is watching me and have fear someone will approach me out of sudden.What should I do.

As unpleasant as the mind thinks it is, sink into the fear feeling. Feel it deeply even if it's uncomfortable. 


And so what if people are looking at you? Maybe they are. Who knows? 


Just don't give a shit. And you'll probably realize they never looked at you in the first place.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

A Comment on the 8th Ox Herding Picture

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

By clicking, I agree to the terms of use, rules, guidelines & to hold Actuality of Being LLC, admin, moderators & all forum members harmless.