Eternal Posted January 31 Share Posted January 31 It seems that I don't really know how best to help my Mum. She seems to just be living in the same repetitive patterns without any change occuring and I want to help her but not sure what to say or best help her. She needs healing from childhood trauma most likely. She even says she wakes up most nights with nightmares and a racing heart. I just want what's best for her and don't really know how to go about doing it. I want to recommend her good sources but kinda seems she is in her own rhythm of life. Quote Mention Link to comment Share on other sites More sharing options...
Dima Posted January 31 Share Posted January 31 Just love her as much as you can, without trying to change her, just deep breath in her presence, focus on breathing rather than thought pattern. Heal yourself first so to speak. If looking from another angle - basics first: healthy food, enough of sleep (rest), physical activity, etc... encourage a solid foundation by example. Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted February 1 Share Posted February 1 @Eternal What’s been found to work best in direct experience? Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Eternal Posted February 1 Author Share Posted February 1 1 hour ago, Phil said: @Eternal What’s been found to work best in direct experience? Nothing. She likes to express and talk about herself a lot so I just listen, but she does not change really. Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted February 1 Share Posted February 1 @Eternal Putting her aside entirely, what’s been found to work or be most effective in ‘your’ direct experience? Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Eternal Posted February 1 Author Share Posted February 1 3 hours ago, Phil said: @Eternal Putting her aside entirely, what’s been found to work or be most effective in ‘your’ direct experience? I don't know, lived in an isolated bubble for most of my life Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted February 1 Share Posted February 1 @Eternal Made of what? Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Eternal Posted February 1 Author Share Posted February 1 1 minute ago, Phil said: @Eternal Made of what? Stop it with your neo-advaita platitudes! I am so above you in god-realization that I don't need to talk to you anymore! Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted February 1 Share Posted February 1 @Eternal I’d go with what @Dimasuggested. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Dima Posted February 1 Share Posted February 1 1 hour ago, Eternal said: Stop it with your neo-advaita platitudes! I am so above you in god-realization that I don't need to talk to you anymore! as above so below 🙂 You can't help anyone until you help yourself first... in neo-advaita platitudes it'd be: "there is nothing but you" or as Ramana Maharshi said:"Your own Self-Realization is the greatest service you can render the world." 🙏 Quote Mention Link to comment Share on other sites More sharing options...
Eternal Posted February 2 Author Share Posted February 2 (edited) @Phil @Dima Love is all is there is. Just love and me being me. Love you guys!!! Edited February 2 by Eternal Quote Mention Link to comment Share on other sites More sharing options...
Dima Posted February 2 Share Posted February 2 @Eternal exactly ❤️ Quote Mention Link to comment Share on other sites More sharing options...
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