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Why are Emotions so Scary?


Orb

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Emotion is so alive and intense. It's so intimate too, like a pain you can't escape. 

 

 

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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People go through insane lengths to avoid feeling emotion.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

A Comment on the 8th Ox Herding Picture

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Emotions aren't scary. It's the perspective we have on emotions that makes them bad.

There are emotions ones like and have no issue feelings, and other that are resisted. The resisted ones go very often mostly into our shadow because we refuse to deal with them in the first place. The mind says no and ignores it. Its pure self-deception, that leads into repression.

Edited by Serenity

“Know yourself as nothing; feel yourself as everything.” - Rupert Spira

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@Phil the lowest one, despair, powerlessness. I've been expressing it all day.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil all of the above, starting to feel a lil better, laughing more.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Orb

Make a note of that relief. The feeling of relief. The ‘shift. It’s the resistance that is the suffering, not the experiencing of emotions. Emotion is guidance to what you actually want.

 

What about insecurity, guilt, unworthiness? Ever feel those? Felt em lately? Maybe even today? 

What about? There’s no right and wrong of expression. Whatever comes to mind is whatever comes to mind and that’s just what is. And remember, it’s only the resistance that is the suffering. 

 

 

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@Phil yea i felt insecure ehen i joined my meeting late. I feel insecure with my job, career and ability to learn. Also, can i use the scale and do drugs? Also, if I use the scale often will the craving for drugs go away?

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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3 minutes ago, Orb said:

@Phil yea i felt insecure ehen i joined my meeting late. I feel insecure with my job, career and ability to learn. Also, can i use the scale and do drugs? Also, if I use the scale often will the craving for drugs go away?

Expressing the emotions felt isn’t about anything else. It doesn’t get you anything.  🫤 Sorry. 

 

Ever experience jealousy? 

About what?

What have you seen or experienced that you know you want?

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@Phil yes there's jealousy, my coworkers are smart, confident and get stuff done. My teammates in my real estate group are also more proactive. 

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil yes, anger 😠 . Angry with non duality and loa and job and real estate career and marketing, marketing 

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil discouragement is a big word, it sounds similar to powerlessness. I'd say the overall vibe is calmer than anger. But not to a suidical point.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil I chose to blame myself. Is that all that's needed? That's it? 

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil I know worry is up next yet I don't feel any worry. 

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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@Phil I've worried about my career, my health, my willpower and discipline, my mental acuity.

"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

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