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Reena

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Posts posted by Reena

  1.  

    Prayer for Structure

     

    Dear  Benevolent universe   

     

    I come to you today, seeking your guidance in establishing structure and order in my life. In a world that often feels chaotic and overwhelming, I long for the stability and direction that only the universe can provide. Help me to recognize the importance of structure in my life. May I understand that it is not a constraint, but a framework that allows me to thrive and fulfill my purpose. Grant me the wisdom to discern what areas of my life need structure and the discipline to implement it.

     

    Assist me in setting clear goals and priorities, that I may focus my energy and resources on what truly matters. Help me to create routines and habits that support my growth and well-being, such as regular prayer, study, and self-care practices. When unexpected challenges arise, may the structure I have built provide a solid foundation upon which I can stand firm. Give me the flexibility to adapt and adjust as needed, while still maintaining the core elements of my routine. Help me to find joy in the order and structure you provide. May I not view it as a burden, but as a gift that brings clarity, focus, and a sense of accomplishment. Help me to strike a balance between structure and spontaneity, that I may embrace both the predictable and the unexpected.

     

    As I establish structure in my life, may it be a reflection of your own nature – orderly, purposeful, and consistent. May it serve as a testament to your faithfulness and a reminder of your constant presence in my life. Dear Benevolent universe,I pray for the wisdom, discipline, and courage to build a life of structure and order. May it be a foundation upon which I can build a life of purpose, productivity, and peace.

     

    Amen. So be it. 

     

    (May your life be filled with structure and order, guiding you towards your purpose.) 

     

  2.  

    Prayer for Abundance

     

    Gracious Universe, Source of all Life and Abundance,

     

    I come before you today, acknowledging your infinite generosity and your boundless abundance. I ask that you pour out your abundance upon me, that I may live a life of purpose, prosperity, and generosity. Open my heart and mind to receive your grace and graciousness, that I may be a vessel for your abundance to flow through. May I recognize the abundance that already surrounds me, in the form of relationships, skills, and opportunities.Grant me the wisdom to steward my resources wisely, that I may use them to bless others and bring benevolence and productivity to the world. May I be a good manager of the talents and gifts you have entrusted to me, multiplying them for the benefit of all.

     

    Prosper my endeavors, that I may have more than enough to meet my needs and to share with those around me. May my work be fruitful, and may I be a source of provision and hope to others. I pray for abundance in every area of my life: spiritual, emotional, mental, and physical. May I be filled with your joy, peace, and love, that I may overflow with kindness, compassion, and generosity.Help me to see abundance not just as a means to an end, but as an end in itself – a reflection of your nature and a testament to your goodness. May I never forget that true abundance comes from you, and that it is your desire to bless me richly. I pray for the abundance that only the benevolent universe can provide. May it flow through me like a river, touching every aspect of my life and the lives of those around me.

     

    Amen. So be it. 

     

    (May you be blessed with abundance in all areas of your life.) 

     

  3.  

    Prayer for Overcoming Obstacles

     

    Benevolent Universe/God/Higher Power,

     

    I come to you today, acknowledging the obstacles and challenges that stand in my way. In a world filled with uncertainty and adversity, I seek your strength, wisdom, and guidance to overcome the barriers that threaten to hinder my progress. I pray that the Universe grant me the courage to face each obstacle head-on, trusting in  unfailing love and protection of the Benevolent Universe. When fear and doubt creep in, remind me of your boundless love to be my ever-present help in times of trouble.Equip me with the resilience to persevere through setbacks and the determination to never give up. May I find inspiration in the stories of those who have overcome great odds, knowing that with you by my side, all things are possible.Sharpen my problem-solving skills and open my eyes to creative solutions. Help me to think outside the box and explore new paths when the way forward seems blocked.

     

    When obstacles seem insurmountable, lift my gaze to the hills, for my help comes from the universe. May my trust in the sovereignty and goodness of the benevolent universe be the anchor that steadies me in the midst of life's storms.Surround me with a support system of family, friends, and mentors who will encourage me and hold me accountable. May I also be a source of strength and inspiration to others facing their own challenges.Most importantly,  help me to keep my eyes fixed on the universe, the author and perfecter of my faith. May my ultimate goal be to bring glory to your presence, knowing that the obstacles I face are opportunities for you to demonstrate your power and faithfulness. I pray for the strength and wisdom to overcome every obstacle that stands in my way. May your grace be sufficient for me, for your power is made perfect in weakness.

     

    Amen. So be it. 

     

     

    (May you be empowered to overcome every obstacle in your path.)

     

  4.  

    Prayer for Focus

     

    Dear Benevolent Universe, Creator, Source of Love and Compassion, 

     

    I come before you today, seeking your divine guidance and the gift of focus. In a world filled with distractions and competing demands, I ask that you sharpen my mind and direct my attention to the tasks and priorities you have set before me.Grant me the discipline to quiet my thoughts and silence the noise that often pulls me away from what truly matters. Help me to be present in each moment, fully engaged and committed to the work at hand. Bestow upon me the wisdom to discern what is essential and the courage to let go of what is not.

     

    May I have the wisdom and clarity to set aside unimportant matters and the determination to persevere through challenges.Strengthen my ability to concentrate, to delve deep into complex problems, and to find creative solutions. Empower me to work with efficiency and effectiveness, making the most of the time and resources you have entrusted to me.

     

    When my focus wavers, gently draw me back to the path you have laid out. Remind me of my purpose and the impact my work can have on the world around me. May my efforts bring glory to your name and contribute to the greater good.I surrender my mind to the will of the universe. Fill me with your Universal Benevolent Love and Light, that I may think your thoughts and see through your eyes. Guide my hands and direct my steps, that I may walk in obedience to your will.In the name of Universal Benevolent Powerful Love, I pray for the gift of focus. May it be a tool in your hands, used to further your grand consciousness and to fulfill the unique calling you have placed on my life.

     

    Amen. So be it. 

     

    (May your mind be focused and your work be fruitful.) 

     

  5. Prayer for resources 

     

    Benevolent Universe/God/Higher Power,

     

    As I navigate the journey of life, I ask for your abundant blessings and the resources necessary to fulfill my purpose. Guide me to the knowledge, skills, and opportunities that will empower me to make a positive impact in the world.Open my eyes to the resources that surround me, both tangible and intangible. May I recognize and utilize the talents, relationships, and experiences you have graciously bestowed upon me.Grant me the wisdom to manage the resources entrusted to me with care and responsibility.

     

    Help me to be a wise steward of my time, energy, finances, and possessions, using them in alignment with your will.When resources seem scarce, remind me of your infinite abundance and your promise to provide for my needs. Expand my vision to see the possibilities that lie beyond my current circumstances.I trust in your divine provision and ask that you connect me with the resources, people, and circumstances that will enable me to fulfill my highest potential.

     

    May I be a channel of your abundance, sharing and investing in ways that uplift and empower others.Thank you for your unfailing generosity and for the resources that sustain and enrich my life. I surrender my needs to you, knowing that you will supply all that I require according to your perfect plan.

     

    Amen/So be it.

     

    (May you be abundantly resourced to fulfill your purpose.) 

     

  6. Prayer for Tasks

     

    Dear Universe/God/Higher Power,

     

    As I embark on my tasks today, I humbly seek your guidance and strength. Grant me the clarity of mind to prioritize effectively, the focus to work diligently, and the perseverance to overcome challenges that may arise.May each task I undertake be infused with purpose and meaning, contributing to my growth and the greater good. Help me approach my responsibilities with a positive attitude, embracing each opportunity for learning and improvement.

     

    Grant me the wisdom to manage my time wisely, the creativity to find innovative solutions, and the resilience to stay motivated in the face of obstacles. May my efforts be fruitful and bring fulfillment to both myself and those around me.I surrender my tasks to your divine guidance, trusting that with your support, I can accomplish all that is set before me. Thank you for the blessings of productivity, progress, and achievement.

     

    Amen/So be it.

     

    (May your tasks be guided and your efforts be fruitful.) 

     

  7. 22 minutes ago, Phil said:

    What’s suggested is being aware of thoughts about a separate self, and acknowledging emotions. The reaction is defensive, as if there is someone possibly doing something wrong, and is about anything other than what’s suggested. Meditation slows that down so it’s more readily & easily seen. It’s a rejection of the truth, yet there’s no one rejecting just like there isn’t anyone doing anything wrong. Hurtful, harmful, of ignorance yes, but wrong, no. 

    I see. 

  8. 18 minutes ago, Phil said:

    Discouragement is felt.

    Guidance for thoughts. Align the thoughts with feeling. Don’t hold out for feeling to align with beliefs & judgments (thoughts). Stubborness is an adding of resistance to suffering. 

     

    Let mom feel her thoughts. She has a Source, she doesn’t need your help. That’s her business. 🙂

    Because I absolutely could not understand what you had written (forgive me for that) I input your text into AI to make it explain it to me. This is the explanation it gave me-

     

     

    "This paragraph appears to be offering guidance on how to navigate feelings of discouragement and how to approach others who may be struggling. Here's a breakdown of the key points:

     

    Acknowledging Discouragement: The paragraph starts by acknowledging that discouragement is felt. This suggests that the first step in addressing discouragement is to recognize and accept it.

     

    Aligning Thoughts with Feelings: The guidance offered is to align thoughts with feelings, rather than trying to align feelings with thoughts (beliefs and judgments). This implies that it's more effective to focus on understanding and accepting one's emotions, rather than trying to change them to fit preconceived notions.

     

    Avoiding Stubbornness: The paragraph warns against stubbornness, which is seen as adding resistance to suffering. This means that when we resist or fight against our emotions, we can actually make our suffering worse.

     

    Letting Others Handle Their Emotions: The final part of the paragraph seems to be addressing a specific situation where someone (perhaps the reader) is trying to help their mother with her thoughts or emotions. The advice is to let the mother feel her thoughts and not try to help her. The reason given is that she has a Source (perhaps a higher power or her own inner guidance) and doesn't need external help. This is her business, implying that it's important to respect others' autonomy in dealing with their emotions.

     

    In essence, the paragraph is encouraging a more mindful and accepting approach to emotions, both in oneself and in others. It suggests that trying to control or change emotions can lead to more suffering, and that it's better to let things unfold naturally."

     

     

    Now I somewhat understood what you meant. 

     

  9. 24 minutes ago, judy said:

    yes, that's why i was interested in knowing what exactly is meant by this.

    i get the part where i feel like i'm starving emotionally. but this isn't so constant for me and i only notice it at times.

     

    so i feel like some of the symptoms of bpd apply to me, although i was told by friends i'm overall still very stable, also socially.

    it's just that there are some very unstable moments when i feel like there could be more.

    Bpd is a very specific disorder that comes with official diagnosis and symptom pattern. A lot of people feel depressed and lonely but they are not bpd.. 

  10. I try to keep myself high and not give into negativity. It's a battle sometimes. My mom is a big Debbie Downer. She always preaches negativity like a negative Nancy. I get fed up and annoyed. It's like a never ending train of negativity. Sometimes I get very angry and throw things to make her stop tormenting me. Every word she says devalues me and just her general theme is always about discouraging me. Like I'm not good enough. It's tiring and against my spirit.

    I don't know what thought or emotion will help me have better control and not sink into a downward spiral everytime she does this? 

  11. Chronic emptiness is a sign of borderline personality disorder. I experience chronic emptiness. It's like a sinking feeling where you don't feel like you are or have anything. You feel like everything is meaningless and a huge void. Like empty. Constantly feeling hungry for more. Constantly starved, empty and just like it's nothing, there is prolonged nothingness aand a complete lack of motivation. Never feeling energy, always empty and down. Hope that explains it although feelings are difficult to verbalize. 

  12. I'll also add certain mock tasks to my lists so that I don't feel like I'm blank. My mind stays occupied. 

     

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    I think two things that I need to bear in mind. Those are structure and content. Everything operates on this particular skeleton. First you need to structure your day and life and have a degree of control you need and not feel so chaotic. Next thing you need is content. Content could be spiritual or emotional. It's the icing on the cake. You have your resources both physical and mental. You have your structure and you have your content. It's pretty much like you have a TV and you have your program on the TV. That's how life is. You gotta streamline it systematically and everything falls in place, both in terms of structure and emotions. 

     

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  13. I have realized that my survival orientation is quite low. Probably due to my autism and developmental delays during my birth. So I don't have that strong instinct or motivation for survival. I guess in Neurotypicals it's stronger and I'm a neurodivergent. I see others working hard and I always tend to lag a lot and constantly slack off on my goals. It's always the same thing. I'm not able to build up habits. I have bought a few productivity apps right now to  jet set myself so I can be more productive everyday . A clear head is always needed. 

     

  14.  

     

     

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    I think giving myself some prep talk might help. 

    Having an accountability partner is not an option because I asked at some places and nobody offered to be my accountability partner so I'm a bit sad about that. I feel like a failure sometimes. Maybe I can try a prep talk. 

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    A daily time table definitely helps. 

     

    Cure for a blank mind. 

     

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    Tracking and logging. Maintaining a discipline. 

     

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    Rewarding for tasks and activities completed. 

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    Dreamboarding 

     

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    Improve your focus

     

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    Have a productivity questionnaire. 

     

    How was I productive today? 

     

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    Write a paragraph on survival orientation. 

     

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  15. 42 minutes ago, Orb said:

    While neurodevelopment disorders are very much real and can effect our daily functioning, you can definitely succeed in spite of that. 

     

    The whole point of these habits is that they automate your life basically. This is coming from someone with adhd: forgetfulness all my life, behaving impulsively since childhood (like leading an entire class of kids into another classroom and fighting the other kids and getting punched in the face), mom yelling at me telling me I'm a failure bc I always had trouble focusing in school, etc. 

     

    But fuck all that. You can do it 🙂

    That's encouraging thank you

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