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Phil's "philosophy " explained easily

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First thing first..the "right" metaphysical worldview is that reality is NOT composed of separate discrete objects or selves .which is known as the materialist paradigm .its the worldview that there are separate selves with consciousness which is generated by the brain .which is an assumption that is not questioned .which when questioned enough its revealed that there is belief in the thoughts "separate self " or "brain" as the source of consciousness.
In reality consciousness is not grounded in any thought story..but all thought stories are grounded in consciousness . So consciousness doesn't arise from the brain..it's the spontaneous  absolute Ineffable consciousness. Something which is absolute cannot be reduced down to fundamental building blocks.  Consciousness IS the building block of all of reality .
The separate self is illusory. There the thought self...but there is no actuality in direct experience to the separate self.
Reality is composed of three basic elements..thoughts +perception +sensation.
Thought would  be like a separate self . Perception would be like what is seen or heard. Sensation would be like what is felt in the body.
Putting feeling first.  Phil likes to emphasise that instead of wandering endlessly in  conceptual fantasy land ..we should inspect every thought .by how it feels.  If it feels good then its true .If it feels bad or off then it's not true and should be dropped /let go of.
Putting how you feel first manifests in making a dreamboard and writing on it everything we desire . And the law of attraction works by pulling together two things that are at the same vibrational frequency. So the more you focus and think about your desire. The more likely It is to become a reality.
There is only one thing in reality. Infinite consciousness.in order for  Infinite consciousness to create an experience and a world it has to forget it's infinitude and believe that it's separate.
You are never born and can never die .birth and death are beliefs which when inspected enough they have no Reality at all to them .
You are pure goodness .existence itself is unconditional love and goodness .and what is ought for us to do is to allow our thinking processes to cease in meditation (which is often recommended at one hour each morning and another time in the afternoon) and focus on what feels good to us.

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“Hearing ye shall hear, and shall not understand; and seeing ye shall see, and not perceive…”

“The kingdom of God is not coming with signs to be observed; nor will they say, ‘Lo, here it is!’ or ‘there it is!’ for behold; the kingdom of God is in the midst of you.”

“Heaven and earth will pass away, but my words will not pass away.”

-Someone Here

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"Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless."

A Comment on the 8th Ox Herding Picture

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