Blessed2 Posted September 23, 2022 Share Posted September 23, 2022 I'd like to try yoga. I want to move more, use the body. I feel I'm not moving enough. So I'd like to find some good yoga routine I could do every day, something so that I can start moving more. Maybe start feeling better about and in my body. Maybe gain some flexibility and sweat a bit. I've tried kriya yoga in the past but I'd like to try something with more movement with the whole body. I did like Maha Mudra though. I'd love to find some youtube channel where someone guides through the entire exercise, kind of like an online yoga class. Though I haven't found any that resonates. If you know any good books or youtube channels, I'd love to hear 😊 Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Mandy Posted September 29, 2022 Share Posted September 29, 2022 This is my sister's channel. 🙂 https://www.youtube.com/channel/UCVMTxTASAOdJU0YNr-PMSnA Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Phil Posted September 29, 2022 Share Posted September 29, 2022 @Mandy Gtfo! That’s awesome. Subscribed. 🙂 Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Mandy Posted September 30, 2022 Share Posted September 30, 2022 @Phil 😁 She's pretty awesome! Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Mandy Posted September 30, 2022 Share Posted September 30, 2022 @Devin I like her too. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Phil Posted October 16, 2022 Share Posted October 16, 2022 Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
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