Kevin Posted May 20 Share Posted May 20 Hey I was wondering if anyone has done the trauma release exercise methods. I was taught how to do it and I’ve been doing it for the last couple days and it seems helpful but I had some questions if anyone has done it before. Mainly I’m wondering how it’s worked for you if you’ve done it. And is it a good idea to do it on psychedelics or mdma? I can’t seem to find any info on that but mdma seems like a good idea. Quote Mention Link to comment Share on other sites More sharing options...
Orb Posted May 20 Share Posted May 20 (edited) I've done it before, it's definitely an emptying exercise, you will feel lighter over time. I never did it much though. Give it a shot during a psychedelic trip, it may be very powerful who knows. Edited May 20 by Orb Quote Mention "Mediocrity is gone. Mind is clear of limitation. I seek no state of enlightenment. Neither do I remain where no enlightenment exists. Since I linger in neither condition, eyes cannot see me. If hundreds of birds strew my path with flowers, such praise would be meaningless." - A Comment on the 8th Ox Herding Picture Link to comment Share on other sites More sharing options...
Kevin Posted May 20 Author Share Posted May 20 1 hour ago, Orb said: I've done it before, it's definitely an emptying exercise, you will feel lighter over time. I never did it much though. Give it a shot during a psychedelic trip, it may be very powerful who knows. For sure I’ll probably try it out while tripping and report back Quote Mention Link to comment Share on other sites More sharing options...
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