I am pure knowing, independent of the content of the known. I am the knowing with which
all experience is known. I am the experience of being aware or awareness itself which knows
and underlies all experience. Pure knowing, being aware or awareness itself is the essential
ingredient of mind – the ever-present, subjective, knowing essence of mind, independent of
its always-changing, objective content of thoughts, feelings, sensations and perceptions.
Being aware or awareness itself is the knowing in all that is known, the experiencing in all
experience.