Valley2Mountain Posted May 9, 2022 Share Posted May 9, 2022 (edited) It would be great if I could maintain a consistent morning meditation routine, because otherwise it gets pushed further down the day which eventually leads to skipping days. Can you share please your tips on what makes you feel energized and focused during the morning session rather than sleepy? (assuming I sleep enough). I found that meditating after a morning workout is great, but usually in the morning I don't have time for both. Edited May 9, 2022 by Valley2Mountain Quote Mention Link to comment Share on other sites More sharing options...
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