Kevin Posted April 26 Share Posted April 26 My sleep journal basically I’m writing because I’m having trouble falling asleep due to fear I’m experiencing intense fear rn and idk why. Idk what do do about it beside post here so that’s what I’m doing Quote Mention Link to comment Share on other sites More sharing options...
Kevin Posted April 26 Author Share Posted April 26 It’s really hard to explain what’s happening in perception but it seems like there’s a shift. Each sensation is arising on its own. It’s kind of disturbing. I don’t appear to exist to have agency to fix anything. Kind of freaky. I just want to go to bed and stop panicking lol. Quote Mention Link to comment Share on other sites More sharing options...
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