Jump to content

Recommended Posts

What forms of fasting have you experimented with?

 

What benefits have you experienced?

 

What form of fasting have you found most beneficial?

 

How often and how long do you fast?

 

Any tips / tricks / suggestions?

 

Edited by Blessed2

 

There must be an effortless way.

Link to comment
Share on other sites

There is multiple ways of fasting that i tried , fasting for 3 days straight no food only water when needed not much , and ramadan fasting and other random intermittent fasting , with the 3 days fasting your mind will be so fucking sharp like a huge gone off down also u will feel more light and aware, with ramadan fasting accompanied with spiritual practice ur Kundalini will fire up gradually during the month reaching its peak at the end , the last type of fasting i dont know what the effects are bec u can be doing it without knowing i only eat one time in the day so the effects are the same but lesser. 

 

There is no tips really except meditation, it will help u with doing it for a longer time like with 3 or 4 days consecutively.

for coding & software engineering services message me on discord

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

By clicking, I agree to the terms of use, rules, guidelines & to hold Actuality of Being LLC, admin, moderators & all forum members harmless.