Blessed2 Posted January 7 Share Posted January 7 (edited) What is relaxation? How does it connect to emptying / letting go / meditation / spirituality? Does it connect? How does it connect to emotions? Any tips / tricks to relax? Why is it sometimes hard to relax? Or is it? Edited January 7 by Blessed2 Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
Phil Posted January 8 Share Posted January 8 22 hours ago, Blessed2 said: What is relaxation? Lax (spacious & free) is being. Re-laxation is being releasing discord & contraction (not spacious & not free). 22 hours ago, Blessed2 said: How does it connect to emptying Discord is emptied. 22 hours ago, Blessed2 said: / letting go Contraction is let go. 22 hours ago, Blessed2 said: / meditation Naturally occurring emptying of discord & releasing of contraction. 22 hours ago, Blessed2 said: spirituality? Does it connect? Depends what’s mean by spirituality & connection but beliefs are discordant, truth is harmonious. 23 hours ago, Blessed2 said: How does it connect to emotions? The unfettered cork floats naturally of its own accord. 23 hours ago, Blessed2 said: Any tips / tricks to relax? Feeling breathing from the stomach, the mind naturally clears and the body naturally releases contraction. 23 hours ago, Blessed2 said: Why is it sometimes hard to relax? Or is it? Only possible presently. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
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