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Posted

How can the act of meditating for 20 minutes have an impact on your entire day? 

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

Posted

I find that is basically how long it takes me to come back from a state of being lost in thought to enjoying Being. 

 

The real practice is not ever getting lost in thought through out the entire day, but the initial meditation, doing nothing, it is a lot easy to bring yourself Here and then stay throughout the day. Rather then mindlessly stumbling into the day. 

 

I could say it can have infinite impact on your day if it is allowed to. 

Ten thousand tears,

One Belly Laugh.

Posted

It's like trying to do an involved project on a clean surface vs an extremely messy desk. That extra difficulty of unnecessary clutter will bog down every step of your new project. 

 Youtube Channel  

Posted

@Loop @Mandy @Phil

 

Thanks guys! My question has been answered already in experience 👍

 

Oh so many goodies from the depth of feeling! I'm not gonna share yet 😶.

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

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