Orb Posted April 4 Share Posted April 4 How can the act of meditating for 20 minutes have an impact on your entire day? Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
Loop Posted April 4 Share Posted April 4 I find that is basically how long it takes me to come back from a state of being lost in thought to enjoying Being. The real practice is not ever getting lost in thought through out the entire day, but the initial meditation, doing nothing, it is a lot easy to bring yourself Here and then stay throughout the day. Rather then mindlessly stumbling into the day. I could say it can have infinite impact on your day if it is allowed to. Quote Mention 🤍🧠👀 Link to comment Share on other sites More sharing options...
Mandy Posted April 8 Share Posted April 8 It's like trying to do an involved project on a clean surface vs an extremely messy desk. That extra difficulty of unnecessary clutter will bog down every step of your new project. Quote Mention Youtube Channel Website Link to comment Share on other sites More sharing options...
Phil Posted April 8 Share Posted April 8 The answer is only in meditating for twenty minutes a day. It’s too unbelievable. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted April 8 Author Share Posted April 8 @Loop @Mandy @Phil Thanks guys! My question has been answered already in experience 👍. Oh so many goodies from the depth of feeling! I'm not gonna share yet 😶. Quote Mention 🌞🌚 Link to comment Share on other sites More sharing options...
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