Kevin Posted April 4 Share Posted April 4 Hey y’all, just wondering if anyone has experience with kundalini yoga? Is it helpful? Is it possible to do it too much? I just did a session today and it seemed to be very helpful but also a little intense and I don’t want to overdo it. Quote Mention Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.