Devin Posted November 2, 2023 Share Posted November 2, 2023 What's some notable yoga experiences you've had? Poses or routines you love and maybe why, links to great routines, yoga retreats, healing something,... Quote Mention Link to comment Share on other sites More sharing options...
Phil Posted November 3, 2023 Share Posted November 3, 2023 Playing guitar & singing. 🤍 Why… It’s fun & all encompassing. Happening as compared to ‘thinking’ / conceptualizing. It’s naturally breath ‘work’. Naturally vibrationally based. Wether covers or originals, it’s also naturally expression. And can be shared. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Blessed2 Posted November 3, 2023 Share Posted November 3, 2023 https://en.m.wikipedia.org/wiki/Sevā It's most simply put diverting focus from the separate self of thought to someone else. This can be experienced very, very simply. Bring in mind anyone, or go sit in a cafe or by a busy street. Wonder what dreams and desires others have. Wonder what well-being is to them. Then imagine them having what they desire and how good they would feel. Imagine the excitement, elevation, happiness and joy they would experience if their dreams just appeared outta nowhere. Forget yourself. Serve others unconditionally, even if it's just in thoughts. There will be an instant shift to feeling better. Quote Mention There must be an effortless way. Link to comment Share on other sites More sharing options...
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