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Meditation Experiences


Devin

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The most notable aspect was the change in the entirety of experience in terms of before and after adopting the practice. Thankfully 3 therapists & 3 medications didn’t help the depression, anger, abysmal future outlook, suppressed fear and being 50 lbs over weight. Never really had any noteworthy meditation session experiences. One day it was like a switch flipped out of the blue. Very unexpected & unpredictable. 

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53 minutes ago, Phil said:

The most notable aspect was the change in the entirety of experience in terms of before and after adopting the practice. Thankfully 3 therapists & 3 medications didn’t help the depression, anger, abysmal future outlook, suppressed fear and being 50 lbs over weight. Never really had any noteworthy meditation session experiences. One day it was like a switch flipped out of the blue. Very unexpected & unpredictable. 

 Thanks for the personal account. Care to elaborate more on the change?

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57 minutes ago, Phil said:

The most notable aspect was the change in the entirety of experience in terms of before and after adopting the practice. Thankfully 3 therapists & 3 medications didn’t help the depression, anger, abysmal future outlook, suppressed fear and being 50 lbs over weight. Never really had any noteworthy meditation session experiences. One day it was like a switch flipped out of the blue. Very unexpected & unpredictable. 

 

I'd like to hear the story of Phil! How did meditation come to Phil? How did it feel? How did it feel / seem before meditation?

 

Edit: And after meditation... ?

Edited by Blessed2

 

Everyone is waiting for eternity but the Shaman asks: "how about today?"

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