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Posted

Been eating plant based for a couple months and as much as I feel great on it, I find that I still crave overeating food even if it's vegan. I'm looking for snacks that are satiating that can help with appetite so I don't order a lot of vegan food from a restaurant. 

 

One thing that comes to mind is peanut butter. Maybe eating a spoonful or 2 every 2-3 hours can help? Also bananas?

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

Posted

I buy three bags of organic apples every week and something like 15 pounds of bananas. Maybe more. I don't know. I was checking out last time and the girl said "you have 8 pounds of bananas." There was a long pause. "In case you wanted to know." and I didn't know what to say to her. No one has ever bothered to inform me of the weight of my bananas before. I had already bought more than that 15 minutes earlier at the other store but I didn't want to admit it.  

 

Medjool dates are really good for easy snacks too, and oranges, kiwis, all kinds of fruit. 

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Posted

Coconut milk yogurt with berries, oranges, pineapple, etc mixed in. 

Banana with almond or peanut butter. 

Blue Diamond almonds (wasabi & soy flavor). 

 

It seems like spicier foods like hunan stir fry also curb appetite. 

Drinking water helps curb appetite. 

Posted

@Mandy I got dates and bananas too, I want to eat them more often, and 8 pounds of bananas! You should have looked at the cashier silently with a serious face when she told you you have 8 pounds of bananas.

 

@Phil that coconut milk yogurt with fruit sounds so good 🤤. I was actually thinking earlier of eating a banana with peanut butter spread on it. I will try that combo tomorrow.

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

Posted

@Phil I can see it, the sour citrus taste combined with the sweeter citrus taste from the orange flavor. Haven't tried it yet. I'm also waiting to move out of my moms house bc I'm greedy and I'm annoyed with people eating food I pay for. I know it sounds fucked up but I'm young 😅.

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

Posted

@Loop damn, what I'm getting from this thread is to eat a shitload of bananas. I'm so happy they're cheap!

"In my world love is the only law. I do not ask for love, I give it"

Nisargadatta Maharaj

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