Letting Go

[Lotus]

Hello folks,

 

lately, I've been going through a process of kicking and screaming (metaphorically speaking) about some personal stuff. Really, averting listening to feeling and indulging in downward spiraling, self-referential thoughts. In those moments, I was like "F feeling good, F spirituality, F everything, including myself". Needless to say, I was super serious and not relaxed at all.

 

I thought I was backsliding, I thought this was bad, I thought I'd never get out of this seemingly vicious circle.

 

In retrospect, it seems like this was a process of letting go of what doesn't resonate and a process of shedding patterns. Things aren't always as they seem. So, if you find yourself having a hard time,  just take a moment to breath. Maybe you can give yourself some space between whatever isn't doing you well, and yourself, so to speak. If not, that's okay too. You can always take one mindful breath.

 

"This too shall pass"

 

Sending love.