Starlight Posted June 10, 2022 Share Posted June 10, 2022 I've come to the conclusion that I need an extra journal to express the positive things and taking note of them. Maybe I'll read through them as a remider. The other one is going to be more focused on expresding feeling and the emotional scale. I hope that everyone is cool with me making a seperate journal. :) Today what positive happened was that it came to mind to get in a holyday mindset and just enjoy the time some more. I also listened to my feelings when I saw when it became to much. I also listened what the thoughts tried to "tell" me and be understandle and it made sense. After university I went to a quiet lake and it felt amazingly good to swim and being in nature. I enjoyed the time and then I had an nice meditation where I turned inward and inward. After that I went to a park juggling a bit and there I met a family with a toddler and he was totally fascinated by the moving juggling balls and I his father had some juggling experience and we talked about it. After that I did a little yoga round and met a guy who was doing juggling with a devil stick and taught me a little how to play it and we exchanged oppinions about tech stuff and creativity and maybe we're gonna chill out some time. This was a great day. Oh yeah and in between in the train where was a letting go to feeling and it became incredible pleasent in magnitudes that are almost indescribeble and I rode that for half an hour or so and felt so good that I didn't care what others think. That was putting feeling first. So that was very beautiful 😊 mucho apreciacion 💚 Quote Mention Link to comment Share on other sites More sharing options...
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