Orb Posted April 6, 2022 Share Posted April 6, 2022 Do something fun that energizes/inspires you, then meditate! Just a quick tip, helped a lot. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Faith Posted April 7, 2022 Share Posted April 7, 2022 @Orb Why did it help? What difference did it make for you? Quote Mention You're a thought. Do you think a thought is going to occupy 'no thought'. The 'changeless' can be realized only when the ever-changing thought-flow stops. Link to comment Share on other sites More sharing options...
Orb Posted April 7, 2022 Author Share Posted April 7, 2022 @Faith 52 minutes ago, Faith said: Why did it help? After doing something thats fun/energizing meditation will feel like resting from that activity. There's less thinking. Also the joy of what energizes you will merge with the peace of sitting and resting from that joy. Hope that made sense. 56 minutes ago, Faith said: @Orb What difference did it make for you? It helped to see meditation as actual rest and not chasing an idea while sitting down. It also makes it fun, try it out, the direct experience is much richer than the description 😀. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
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