Jump to content

The Holy Trinity of Discord & Being Hard on Myself


Orb

Recommended Posts

Self Comparison.

 

Being hard on yourself.

 

Spider webbing. 

 

I view myself in a negative light, there's thoughts about the world laughing at me and thinking im stupid or cringe lol. 

 

My substance use cessation has led to me investigating these layers of discord. 

 

What are steps I can take to be kinder to myself? 

 

How can I be gentler with myself?

 

This isn't about making a self feel better or anything like that, it's about thoughts transmuting. 

 

It doesn't feel good to compare myself with other selves. 

 

It doesn't feel good to freakout. 

 

I started drinking coffee first thing in the morning and it actually stresses me out, like heart racing, argumentative thoughts arising. 

 

Im gonna drink tea tomorrow morning and then work out. 

Edited by Orb

♾️

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

By clicking, I agree to the terms of use, rules, guidelines & to hold Actuality of Being LLC, admin, moderators & all forum members harmless.