Orb Posted September 3 Share Posted September 3 (edited) Self Comparison. Being hard on yourself. Spider webbing. I view myself in a negative light, there's thoughts about the world laughing at me and thinking im stupid or cringe lol. My substance use cessation has led to me investigating these layers of discord. What are steps I can take to be kinder to myself? How can I be gentler with myself? This isn't about making a self feel better or anything like that, it's about thoughts transmuting. It doesn't feel good to compare myself with other selves. It doesn't feel good to freakout. I started drinking coffee first thing in the morning and it actually stresses me out, like heart racing, argumentative thoughts arising. Im gonna drink tea tomorrow morning and then work out. Edited September 3 by Orb Quote Mention There is no Greater Love than the Expression of Love ❤️🔥 Link to comment Share on other sites More sharing options...
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