Orb Posted August 25, 2023 Share Posted August 25, 2023 Although a lot of stuffs been emptying out and suffering is greatly diminishing, I still feel stress sometimes and feel "the weight" of life situations. I woke up this morning at 3am and decided its a message to journal in order to let thoughts go. I noticed how quickly things align when I go the route of solution - orientation instead of talking about the problem all the time. This is a great lesson, always look at the solution, be solution-oriented in life. Everything's working out, the solutions are a representation of that. For any life situation youre in that's tough, write down all the solutions instead of complaining about the problem. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Phil Posted August 25, 2023 Share Posted August 25, 2023 Awesome. Also if ever “stuck” on “the problem” struggling to get solution oriented… writing down 3 things appreciated about whatever the problem pertains to is a game changer. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted August 27, 2023 Author Share Posted August 27, 2023 @Phil thank you, will try that if the stuckness comes. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Orb Posted September 6, 2023 Author Share Posted September 6, 2023 I woke up last night and had a stressful argument with my mom and couldn't go back to sleep. But I pulled out my journal and remembered to focus on the solutions and felt better within minutes and was able to sleep. Focusing on the problem will never solve it Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.