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The Smooth Way off of Kratom


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This will be a personal journal to track down progress made toward letting go of kratom in a smooth and functional way. 


My average daily dose is 2 teaspoons twice a day. 


The goal is to cut the dosage by half a teaspoon each week. Next week I will take 1 and 1/2 teaspoons of kratom. 


The week after that I will take 1 teaspoon of kratom twice  a day. 


The week after that I will take 0.5 teaspoon of kratom twice a day. 


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