Jump to content

Recommended Posts

Posted

Separation of mind or disassociation can happen regardless if you are being conscious or not.
 

I notice that if i let go any idea or belief about myself, after couple of minutes, i get this feeling of my separate self moving on its own and feeling as a whole human being living in a alive world, and i feel more grounded on my physical body and connected to other people. Also, my voice is neither wrapped in robotic sounds nor wrapped into a mellow(feeling sound). Its much more natural so to say. Its a good spot to be but its hard to maintain. 
 

If i get trigger the separate self immediately separates into smaller parts and then start solving the situation from the smaller parts. I am still conscious of course - the amount that i can be which in both cases of feeling as a whole seperete self or a smaller separate self is the same. To better describe this feeling is like focus is more in my head versus the other which i feel my focus is resting and myself is moving by itself. In the case of getting triggered,  i would start to compensate (but now in a conscious way :d), seek for help, try hard to control

the situation or want to get overly attached emotionally. 

 

How it happens that i get trigger: someone says you are bullshit. Now the word bullshit triggers a part of me which i dont believe in but still runs and my conscious runs on it so to say. I get like frozen on a part for couple of minutes. My focus shifts from being around my self to a smaller part and it computes the things inside it. Why i mention this is because the conscious is still on but doesnt help anything - is indifferent  to the separate self. This change makes me look wierd in other people and also my goals changes pretty quick. 
 

I believe i will figure it out - just sharing to past time. 

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

By clicking, I agree to the terms of use, rules, guidelines & to hold Actuality of Being LLC, admin, moderators & all forum members harmless.