Phil Posted February 5, 2023 Share Posted February 5, 2023 1 hour ago, Orb said: @Loop @Phil upon investigating feeling and awareness, something was seen to be false and now there's a release of triggered emotions if that makes sense. Yes it does. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted February 5, 2023 Author Share Posted February 5, 2023 (edited) @Phil the emotions that come up feel contracted, this can be conceptualized as a regression when really it's purification, because the contracted emotion feeling has been conceptualized as I for years, for years is also a thought. Edited February 5, 2023 by Orb Got too excited 😊 Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Loop Posted February 5, 2023 Share Posted February 5, 2023 Right now I am experiencing heart pain & frustration when I see my family members eating crap food 😤😑 Time to make salad & smoothie! 🥗🍓🍌🥒🧄 1 hour ago, Orb said: @Loop @Phil upon investigating feeling and awareness, something was seen to be false and now there's a release of triggered emotions if that makes sense. Yeah 😌 Keep expressing, make sense? Who need it! 🤗 One Taste, One Sound, One Sight, One Feeling, Love! Quote Mention Ten thousand tears, One Belly Laugh. Link to comment Share on other sites More sharing options...
Orb Posted February 5, 2023 Author Share Posted February 5, 2023 @Loop yes! Transmutation! Turn donuts into tofu 🙏 (although soy is rough on my stomach) that last sentence was really good. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
nurthur11 Posted February 5, 2023 Share Posted February 5, 2023 (edited) On 1/30/2023 at 1:34 PM, Orb said: This is weird because it only happens during meditation, my pose is the half lotus pose. When I sit on the cushion for half lotus after some time I feel the heart beating harder and even felt a sharp sensation in the heart that was enough to make me stop meditating. Idk what the hells going on. Has this happened to any of you? You might be stressed about something. It happens to me that meditation increases stress. Don't forget that there is like a basic psychological reaction to forcing yourself to do something or to let go of something. For me I get less stressful when I meditate with someone else. I like to meditate with my mother or my brother - my gf doesn't find it so interesting. In fact focusing increases stress let go of focusing and resting might increase activity in the mind so it will increase stress. Multitasking increases stress. You might be a stressed person like I am. Edited February 5, 2023 by nurthur11 Quote Mention Link to comment Share on other sites More sharing options...
Mandy Posted February 5, 2023 Share Posted February 5, 2023 Some heart opening yoga, stretches might be good to add in as a routine. I used to have hip problems that kept me from sitting comfortably, but before mediating I did some yoga poses and now I don't have any of that back of hip pain, though I still do the yoga poses. Quote Mention Youtube Channel Link to comment Share on other sites More sharing options...
Phil Posted February 5, 2023 Share Posted February 5, 2023 @Orb The universe is contracted. Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted February 5, 2023 Author Share Posted February 5, 2023 @Phil then how come theres a feeling of being completely unbound, open, and vast? Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Orb Posted February 5, 2023 Author Share Posted February 5, 2023 @Phil intuitively there is an equanimity between expansion and contraction going on. When expansion is conceptualized its turned into an awakening, when contraction is conceptualized its seen as a regression. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
Phil Posted February 5, 2023 Share Posted February 5, 2023 4 hours ago, Orb said: @Phil then how come theres a feeling of being completely unbound, open, and vast? Because the hand isn’t on the stove. Complete, unbound, open & vast aren’t a feeling or feelings. But my thoughts makes it seem so. 3 hours ago, Orb said: @Phil intuitively there is an equanimity between expansion and contraction going on. When expansion is conceptualized it’s turned into an awakening, when contraction is conceptualized it’s seen as a regression. When is it seen? Where is it seen? Quote Mention YouTube Website Sessions Link to comment Share on other sites More sharing options...
Orb Posted February 5, 2023 Author Share Posted February 5, 2023 @Phil such a mindfuck lol. Quote Mention ♾️ Link to comment Share on other sites More sharing options...
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